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  <title><![CDATA[CaryNews.com - Sports]]></title>
  <link><![CDATA[http://www.carynews.com/sports/index.html]]></link>
  <description><![CDATA[Sports]]></description>
  <language><![CDATA[en-us]]></language>
  <copyright><![CDATA[Copyright 2012 newsobserver.com]]></copyright>
  <category domain="Yahoo"><![CDATA[]]></category>
  <category domain="http://www.newsobserver.com/sports/index.html"></category>
  <ttl>60</ttl>


        
        
        
                      <item>
    <title><![CDATA[Holly Springs downs Apex in 13 innings]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/23/57732/holly-springs-downs-apex-in-13.html]]></link>
    <description><![CDATA[The Golden Hawks are going back to the 4A state semifinals after defeating conference foe Apex 6-5 in a grueling back-and-forth 13-inning game.]]></description>
    <pubDate><![CDATA[Thu, 24 May 2012 14:31:13 EST]]></pubDate>
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    <title><![CDATA[Routine hits, error seal Middle Creek victory]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/23/57725/routine-hits-error-seal-middle.html]]></link>
    <description><![CDATA[When Boyd turned the corner, he didn&#x2019;t see Millbrook&#x2019;s catcher near the plate. A routine seventh-inning base hit by center fielder Keenan Herring turned into Boyd being the winning run in Middle Creek&#x2019;s 4-3 victory in the quarterfinals of the N.C. High School Athletic Association 4A baseball playoffs.]]></description>
    <pubDate><![CDATA[Thu, 24 May 2012 14:30:59 EST]]></pubDate>
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    <title><![CDATA[Apex&#x2019;s Murphy wins twice in final meet]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/21/57609/apexs-murphy-wins-twice-in-final.html]]></link>
    <description><![CDATA[Apex standout sprinter Alexis Murphy entered the 100-meter dash the 4A state track and field team championships at the Irwin Belk Track on the campus of N.C. A&T University Saturday just looking to have a good time.]]></description>
    <pubDate><![CDATA[Mon, 21 May 2012 19:06:19 EST]]></pubDate>
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    <title><![CDATA[Agbossoumonde helps, but still no win]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/21/57619/agbossoumonde-helps-but-still.html]]></link>
    <description><![CDATA[He&#x2019;s only one player, but a ripple effect from defender Gale Agbossoumonde&#x2019;s first home start brought the winless Carolina RailHawks as close to a win as they had been for some time.]]></description>
    <pubDate><![CDATA[Mon, 21 May 2012 18:58:41 EST]]></pubDate>    <guid isPermaLink="false">www.carynews.com/57619</guid>
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                   <item>
    <title><![CDATA[DeCock: Victory continues to elude RailHawks, although not for lack of trying]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/21/57618/decock-victory-continues-to-elude.html]]></link>
    <description><![CDATA[The Carolina RailHawks outplayed the Puerto Rico Islanders but drew 1-1, leaving the RailHawks winless in their first nine games of the season.]]></description>
    <pubDate><![CDATA[Mon, 21 May 2012 18:58:03 EST]]></pubDate>    <guid isPermaLink="false">www.carynews.com/57618</guid>
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    <title><![CDATA[Chargers win first girls track title]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/20/57617/chargers-win-first-girls-track.html]]></link>
    <description><![CDATA[Cary Academy&#x2019;s girls took home the N.C. Independent Schools Athletic Association track and field championships on Saturday, its first in school history.]]></description>
    <pubDate><![CDATA[Mon, 21 May 2012 19:05:16 EST]]></pubDate>    <guid isPermaLink="false">www.carynews.com/57617</guid>
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                   <item>
    <title><![CDATA[Lacrosse title slips away from Crusaders]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/21/57610/lacrosse-title-slips-away-from.html]]></link>
    <description><![CDATA[Each player on the Cardinal Gibbons boys&#x2019; lacrosse team had to accept a medal he didn&#x2019;t want: A silver one.]]></description>
    <pubDate><![CDATA[Mon, 21 May 2012 19:04:58 EST]]></pubDate>
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    <title><![CDATA[Green Hope wins girls lacrosse title]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/21/57613/green-hope-wins-girls-lacrosse.html]]></link>
    <description><![CDATA[The Falcons clicked on all cylinders win the 2012 NCHSAA girls lacrosse championship, defeating Charlotte Catholic to finish the season 21-0.]]></description>
    <pubDate><![CDATA[Mon, 21 May 2012 19:06:51 EST]]></pubDate>
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    <title><![CDATA[Middle Creek takes out Fuquay baseball]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/18/57573/middle-creek-takes-out-fuquay.html]]></link>
    <description><![CDATA[In a well-played third round playoff game between two evenly matched baseball teams, it was surprising that the final score was determined in the second inning.]]></description>
    <pubDate><![CDATA[Sat, 19 May 2012 22:51:29 EST]]></pubDate>
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    <title><![CDATA[Green Hope girls soccer overcomes Pride, moves to East final]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/18/57571/green-hope-girls-soccer-overcomes.html]]></link>
    <description><![CDATA[After being ousted by Leesville Road in the last three postseasons, Green Hope broke through in the fourth round on Friday night.]]></description>
    <pubDate><![CDATA[Sat, 19 May 2012 22:51:07 EST]]></pubDate>
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    <title><![CDATA[Holly Springs softball walks off to fourth round]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/18/57567/holly-springs-softball-walks-off.html]]></link>
    <description><![CDATA[Jenna Firestein&#x2019;s walk-off single in the ninth inning sends the Golden Hawks past rival Fuquay-Varina to the fourth round of the NCHSAA playoffs.]]></description>
    <pubDate><![CDATA[Sat, 19 May 2012 22:49:43 EST]]></pubDate>
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    <title><![CDATA[Apex softball eliminates Mustangs]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/18/57572/apex-softball-eliminates-mustangs.html]]></link>
    <description><![CDATA[The Cougars advance to the fourth round of the postseason for the first time since 2009 by taking out Middle Creek 3-1.]]></description>
    <pubDate><![CDATA[Sat, 19 May 2012 22:50:44 EST]]></pubDate>    <guid isPermaLink="false">www.carynews.com/57572</guid>
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    <title><![CDATA[Millbrook rallies end Apex baseball&#x2019;s season]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/19/57568/millbrook-rallies-end-apex-baseballs.html]]></link>
    <description><![CDATA[Millbrook scores five runs in the bottom of the 7th to force extra innings, then gets a walk-off win in the 11th in the 4A baseball playoffs.]]></description>
    <pubDate><![CDATA[Sat, 19 May 2012 22:49:03 EST]]></pubDate>
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    <title><![CDATA[RailHawks could host Galaxy in U.S. Open Cup]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/17/57449/railhawks-could-host-galaxy-in.html]]></link>
    <description><![CDATA[U.S. Soccer announced pairings for the third round of the Lamar Hunt U.S. Open Cup. Defending MLS champion Los Angeles Galaxy was drawn into the RailHawks bracket.]]></description>
    <pubDate><![CDATA[Thu, 17 May 2012 18:51:14 EST]]></pubDate>
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    <title><![CDATA[Middle Creek shocks Wake Forest-Rolesville]]></title>
    <link><![CDATA[http://www.carynews.com/2012/05/17/57447/middle-creek-shocks-wake-forest.html]]></link>
    <description><![CDATA[With the tying run at the plate in the bottom of the seventh inning, Middle Creek induced a game-ending double play to send the Mustangs (18-5) past the Cougars (22-3) into the third round of the 4A softball playoffs.]]></description>
    <pubDate><![CDATA[Thu, 17 May 2012 18:49:15 EST]]></pubDate>
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