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  <title><![CDATA[CaryNews.com - Sports]]></title>
  <link><![CDATA[http://www.carynews.com/sports/index.html]]></link>
  <description><![CDATA[Sports]]></description>
  <language><![CDATA[en-us]]></language>
  <copyright><![CDATA[Copyright 2013 newsobserver.com]]></copyright>
  <category domain="Yahoo"><![CDATA[]]></category>
  <category domain="http://www.newsobserver.com/sports/index.html"></category>
  <ttl>60</ttl>


        
        
        
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    <title><![CDATA[Green Hope&#x2019;s Alexis Degler scores in sudden death to defeat Millbrook girls&#x2019; soccer]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/17/74395/green-hopes-alexis-degler-scores.html]]></link>
    <description><![CDATA[After 100 minutes of even soccer between teams ranked No. 1 and No. 30 in the nation, the Falcons&#x2019; Degler scores 14 seconds into the golden goal overtime period to defeat the Wildcats.]]></description>
    <pubDate><![CDATA[Fri, 17 May 2013 12:06:33 EST]]></pubDate>
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    <title><![CDATA[ Cardinal Gibbons routs Williams]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/17/74392/cardinal-gibbons-routs-williams.html]]></link>
    <description><![CDATA[ As a senior, Christina Gibbons knows her days in a Cardinal Gibbons uniform are coming to an end. If she continues to play like she did Wednesday, her high school career will be extended to the limit. The Duke recruit scored five goals to help her team to a 9-0 win against Burlington Williams in the third round of the North Carolina High School Athletic Association 3A girls&#x2019; soccer playoffs.]]></description>
    <pubDate><![CDATA[Fri, 17 May 2013 12:06:05 EST]]></pubDate>    <guid isPermaLink="false">www.carynews.com/74392</guid>
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    <title><![CDATA[Apex boys&#x2019; lacrosse heading to state title, beats Wildcats]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/17/74391/apex-boys-lacrosse-heading-to.html]]></link>
    <description><![CDATA[The path less traveled isn&#x2019;t always the best option. For Apex&#x2019;s boys&#x2019; lacrosse team, they&#x2019;re just fine to go the same route as they did in 2010.]]></description>
    <pubDate><![CDATA[Fri, 17 May 2013 12:02:46 EST]]></pubDate>
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    <title><![CDATA[East Chapel Hill defeats Green Hope to advance to girls&#x2019; lacrosse state title game]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/17/74388/east-chapel-hill-defeats-green.html]]></link>
    <description><![CDATA[The Wildcats take out defending champion Green Hope as Sydney Holman breaks the NCHSAA record for goals scored in a season. East Chapel Hill will play for its first title Saturday.]]></description>
    <pubDate><![CDATA[Fri, 17 May 2013 12:02:07 EST]]></pubDate>
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    <title><![CDATA[Wake Forest-Rolesville rolls past Green Hope in softball playoffs]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/17/74384/wake-forest-rolesville-rolls-past.html]]></link>
    <description><![CDATA[Wake Forest-Rolesville&#x2019;s softball conference win streak spanned more than a decade before coming to a halt last month in a loss to Heritage.]]></description>
    <pubDate><![CDATA[Fri, 17 May 2013 12:00:05 EST]]></pubDate>
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    <title><![CDATA[Green Hope baseball gets over the hump against Riverside]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/17/74381/green-hope-baseball-gets-over.html]]></link>
    <description><![CDATA[The Falcons blast Riverside to make the third round for only the second time in school history.]]></description>
    <pubDate><![CDATA[Fri, 17 May 2013 11:09:14 EST]]></pubDate>
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                   <item>
    <title><![CDATA[The week ahead: (May 15-21)]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/17/74377/the-week-ahead-may-15-21.html]]></link>
    <description><![CDATA[Local teams will travel to N.C. A&T for the N.C. High School Athletic Association state 4A track and field championships Saturday.Lacrosse titles in Cary]]></description>
    <pubDate><![CDATA[Fri, 17 May 2013 09:25:21 EST]]></pubDate>
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    <title><![CDATA[Middle Creek&#x2019;s Stachowiak is N.C. champ]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/13/74194/middle-creeks-stachowiak-is-nc.html]]></link>
    <description><![CDATA[The shot from Middle Creek freshman Nick Stachowiak was a back-breaker in any circumstance, but in this case it all but claimed the N.C. High School Athletic 4A singles title.]]></description>
    <pubDate><![CDATA[Mon, 13 May 2013 16:01:36 EST]]></pubDate>
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    <title><![CDATA[Jordan stonewalls Panther Creek in girls&#x2019; soccer playoffs]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/13/74192/jordan-stonewalls-panther-creek.html]]></link>
    <description><![CDATA[The Falcons stop the Catamounts with some outstanding goalkeeping play by Rachel Baran.]]></description>
    <pubDate><![CDATA[Mon, 13 May 2013 16:00:17 EST]]></pubDate>
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    <title><![CDATA[Apex gets past Cardinal Gibbons in boys&#x2019; lacrosse playoffs]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/13/74189/apex-gets-past-cardinal-gibbons.html]]></link>
    <description><![CDATA[Apex halted Cardinal Gibbons&#x2019; chances at a return to the state finals Friday, topping the Crusaders 13-9 in the third round of the N.C. High School Athletic Association boys&#x2019; lacrosse playoffs.]]></description>
    <pubDate><![CDATA[Mon, 13 May 2013 15:56:05 EST]]></pubDate>    <guid isPermaLink="false">www.carynews.com/74189</guid>
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    <title><![CDATA[Green Hope baseball beats Broughton on walk-off walk]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/13/74188/green-hope-baseball-beats-broughton.html]]></link>
    <description><![CDATA[The Falcons don&#x2019;t score until the bottom of the seventh, but move past the Capitals in the 4A state playoffs anyway.]]></description>
    <pubDate><![CDATA[Mon, 13 May 2013 15:53:46 EST]]></pubDate>    <guid isPermaLink="false">www.carynews.com/74188</guid>
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    <title><![CDATA[Sanderson no-hits Apex]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/13/74187/sanderson-no-hits-apex.html]]></link>
    <description><![CDATA[ When the speaker system at Optimist Park refused to cooperate and play the recorded version of &#x201C;The Star Spangled Banner&#x201D; prior to the start of Apex and Sanderson&#x2019;s first-round NCHSAA playoff game Friday night, a Sanderson parent stepped in and ably sang the anthem.]]></description>
    <pubDate><![CDATA[Mon, 13 May 2013 15:52:57 EST]]></pubDate>
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    <title><![CDATA[Four Tri-9 teams win opening playoff games]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/13/74184/four-tri-9-teams-win-opening-playoff.html]]></link>
    <description><![CDATA[Six Tri-9 softball teams made this year&#x2019;s postseasons, and after round one there were four left standing.]]></description>
    <pubDate><![CDATA[Mon, 13 May 2013 15:50:07 EST]]></pubDate>
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    <title><![CDATA[Four Tri-9 teams advance]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/10/74031/four-tri-9-teams-advance.html]]></link>
    <description><![CDATA[ In a match that took two days to complete, Cary became the fourth team from the Tri-9 Conference to move into the second round with a 2-1 first-round win against East Chapel Hill on Thursday night in the N.C. High School Athletic Association 4A playoffs.]]></description>
    <pubDate><![CDATA[Fri, 10 May 2013 13:35:02 EST]]></pubDate>
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    <title><![CDATA[Parks and recreation: May 12]]></title>
    <link><![CDATA[http://www.carynews.com/2013/05/10/73987/parks-and-recreation-may-12.html]]></link>
    <description><![CDATA[Parks and recreation listings.]]></description>
    <pubDate><![CDATA[Fri, 10 May 2013 13:35:02 EST]]></pubDate>
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